Changing your thoughts

You can change your life by changing your thoughts...........change your thoughts ...change your life.

We all have a running dialogue going on with ourselves everyday all day. Much of it is the same old thoughts playing over and over in our heads. Some of us have been playing those same old thoughts over and over for years........for decades ........the same old thoughts over and over..We need to become aware of these thoughts..........became aware of those old worn out thoughts......Even just becoming aware of them and naming them......"Oh there is that same old thought I think every time someone says no to me."

Once you become aware of one of your old thought patterns ask yourself this "How is this old thought pattern serving my greater good?" "Could another thought serve me better?"

What is the first thought you think in the morning when you awake?.... Oh no I am late again!
How does that serve you? What if when you woke you thought "Today I will smile and prosper" What if you said "Today I will smile and prosper"and then smiled. Mmmm.... Set two goals and accomplished one already. That thought has served me well............much better than Oh no I'm late.

What old worn out thought are you willing to discard today? What new thought could replace it?